VENUES
I teach the hypnobirthing and breathe to a better birth courses monthly at the following venues:

Friends Meeting House, Watford

Gracelands

http://www.gracelandscafe.com/
118 College Rd, Kensal Green, London NW10 5HD

Bishopstone

Bishopstone, Aylesbury Vale,
my private retreat centre:

Covering North and South bucks and South Oxfordshire and supporting Stoke Mandeville and John Radcliffe NHS

Visit Bishopstone

The Hermitage

20, Christchurch Court, 171 Willesden Lane, NW6 7XF
(tube – Kilburn/queens pk and free parking in foyer)

Covering North West & West London and supporting NHS St Mary’s Paddington, Queens Charlotte, Hammersmith, Edgware birth centre, The Portland hospital and the region’s community home birth midwife team.

Evolve, Kensington

Evolve Wellness, based in Kensington and Chelsea. Ideal if coming in from anywhere in Central London, South London, North London.

The Light Centre, Moorgate

www.lightcentremoorgate.co.uk

Breathe to a Better Birth classes only
(hypnobirthing is not offered)

Book directly with the light centre on
0207 628 7780

Light Centre, Mornington Crescent – city

36 St Mary at Hill,
London EC3R 8DU
Tel: 020 7283 2846
Website: www.lightcentremonument.co.uk

Light Centre, Belgravia

Not Current

Carmenta Life

Carmenta Life, Berkhamsted, Hertfordshire:

Covering Herts and Bucks. Supporting Watford and Stoke Mandeville hospitals

How to book

2019 classes are being confirmed continually. Please email karen@breathetoabetterbirth.com for current details or call her on 07778776999

Choose your class venue and date and email Karen with the class or classes you wish to book.

HB classes on demand @ Bishopstone/Stoke Mandeville – please enquire
Private classes on demand – please enquire.

You will then receive:
An enrolment form. After enrolling and sending payment you will receive an audio file (mp3) which you can start listening to before the class and also a class manual you can read in advance of the class.

Costs:

Hypnobirthing one day classes @ £175 per couple including tailor made audios and on-line manual

Breathe to a Better Birth classes London @ £90 per couple inc tailor made audio and manual

Breathe to a Better Birth classes outside London @ £75per couple inc materials

Private class Bishopstone/Stoke Mandeville – same as one day class price

Private class own home – please enquire

Gracelands

Hypnobirthing Class Dates

  • 23rd June 2019 – 10-4:30pm (2 sessions 10-12:30 and 2-4:30pm) – One day intensive at Gracelands or Hermitag

– Am – Breathe to a Better Birth/Hypnobirthing  – the key relaxation, breathing, releasing anxiety and fear techniques (shared content)
– 10-12:30 lunch
– deepening/fear release techniques  (2pm-4:30pm)

cost – £90 per couple – BBB – morning session only
£180  per couple – whole day  – both sessions
audio(s) and manual included

Hypnobirthing classes:
Please arrive 15 minutes prior

Breathe to a Better Birth Class Dates (tbc):

  • 16th June 2019 – 5-7:30pm
  • 23rd June 2019 – 10-12:30pm (Hypnobirthing shares the morning session with Breathe To a Better Birth) – One day intensive at Gracelands or Hermitage

Friends Meeting House, Watford

Hypnobirthing Class Dates:

  • 23rd March 2019 – 10:30-3:30pm
  • 20th April 2019 – 10:30-3:30pm
  • 18th May 2019 – 10:30-3:30pm
  • 15th June 2019 – 10:30-3:30pm
  • 28th Sep 2019 – 10:30-3:30pm
  • 26th October 2019 – 10:30-3:30pm

Hypnobirthing classes:
Please arrive 15 minutes prior

The Hermitage
20, Christchurch Court, 171 Willesden Lane, NW6 7XF (tube – Kilburn/queens pk and free parking in foyer )

Hypnobirthing Class Dates:

  • 24th March  2019 – one day intensive

Hypnobirthing classes:
Each day runs from 10:30-3:30/4pm ; please arrive 15 minutes prior.

Evolve, South Kensington

Evolve Wellness, based in Kensington and Chelsea. Ideal if coming in from anywhere in Central London, South London, North London.

Classes Dates for 2019:

  • 16th February 2019 – 10:30-2:30pm
  • 16th March 2019 – 2:00-6:30pm
  • 19th May 2019 – tbc (am)
  • 16th June 2019 – tbc (am)

The Light Centre, Moorgate

Breathe to a Better Birth classes only (hypnobirthing is not offered)

Dates:

Regular monthly class @ Light Centre, Moorgate – Friday evenings – from March 15th tbc

The Light Centre, Monument

an exclusive wholistic masterclass …..

A one day exclusive whole health pregnancy and birth exclusive (karen and Sybille gerhardt, naturopath/pregnancy yoga teacher).

Includes gentle yoga movement for birth, nutrition, breathe to a better birth/hypnobirthing key techniques.

Cost – £225 per couple/215 single
£195/185 early bird – book by 14 June

bookings karen@breathetoabetterbirth.com

Dates:

June 29th – 10-3pm

The Light Centre, Belgravia 

Not Current

Carmenta Life

Hypnobirthing classes are offered on the last weekend of the month at Carmenta Life or on demand at Bishopstone/Stoke Mandeville

To book please email karen directly on karen@hypnobirthinglondonclasses.co.uk or T:07778 776999

Breathe to a Better birth classes:

22nd June 2019 – time tbc
21st July 2019 – time tbc
1st September 2019 – time tbc

Bishopstone

Hypnobirthing and Breathe to a Better Birth classes on demand – please enquire.

INSTRUCTIONS

Once you have found the class you would like to book please contact us with your preferred class venue and date/time.

If you have any questions please email Karen directly on karen@breathetoabetterbirth.com ; 07778 776999

Private classes

I can offer guaranteed private HypnoBirthing® classes at my home in Bishopstone or your own home by arrangement

All of the above classes apart from the private are subject to a first come first served basis and limited to 5/6 couples per class.
Please book early to avoid disappointment.

Please see the classes page for location and transport details for each venue and please arrive 10-5 mins in advance of the class time.
I look forward to seeing you soon.

Cost:
£350 per couple for one full day inc all materials
£595 per couple for two days inc all materials

There may a small additional charge dependent on location/travel time. Please enquire

Please also call me if you would like me to support a hypnobirthing or breathe to a better birth class with friends at your home, your yoga centre or health practice or you require a one to one session to release deep held fears and birth trauma.

Please enquire  tel:07778 776999 ; E@karen@breathetoabetterbirth.com 

Simon Prideaux, DO MBAcC MRCHM

Osteopathy, Cranial Osteopathy, Acupuncture and Herbal Medicine

Simon offers support pre-birth for:

Postural pain, pubis synthesis, spinal and pelvic pre-birth preparation, pregnancy sickness.

Labour support – osteopathy and acupuncture to assist birthing.

Pre-birth special circumstances – breech and posterior presentation, avoidance of medical induction.

Post birth – recovery for mum and baby, cranial osteopathy and herbal medicine to assist breastfeeding.

Simon works with many lactation consultants, midwives and obstetricians to help assess and alleviate challenging circumstances, both ante-natal and post natal.

He is available at Bishopstone, his London clinics at Brompton Cross and Wandsworth and for home visits on demand

Email: info@cranialosteopath.com

Tel: 07501 221 701

www.cranialosteopath.com